From Slow Mornings to Wild Adventures.
Whether you're dreaming of world-class diving, afternoons spent by the pool, jungle wellness experiences, or unforgettable days exploring Panama's Pacific coast, we'll help you experience the very best of Santa Catalina.
Stay a While
Experiences at Catalina’s Hideaway
Sometimes the best adventures happen without ever leaving the property. Spend the day by the pool, challenge your friends to a game of volleyball, paddle across the bay, or end the evening around a beach bonfire beneath the stars.
Slow Down.
Wellness Experiences at Catalina’s Hideaway
Some vacations leave you needing another vacation. This isn't one of them. Whether you're looking to move, recharge, or simply slow down, our wellness experiences are designed to help you settle into island time.
“The yoga deck overlooking the ocean and palm trees was breathtaking.”
Yoga
Find your flow.
Whether you're greeting the morning with sun salutations or stretching after a day of adventure, our open-air yoga deck offers a peaceful space to reconnect with yourself. Join one of our seasonal group classes or book a private session during your stay.
Massage
Let your shoulders drop.
Treat yourself to a relaxing massage surrounded by the sounds of the jungle and the nearby ocean. We work with experienced local therapists offering a variety of massage styles to help you fully unwind.
Mud Bath
Nature’s spa.
Cover yourself in mineral-rich volcanic mud, rinse off in the ocean, and leave feeling refreshed from head to toe. It's a playful wellness ritual that has become one of our guests' favorite experiences.
Holistic Healing
Reconnect in Your Own Way.
Whether you're curious about tarot, interested in an energetic cleansing, or simply looking for a unique spiritual experience, our trusted local practitioner offers personalized sessions designed to leave you feeling lighter, grounded, and inspired.
Explore Beyond
One of the best things about staying at Catalina's Hideaway is what surrounds it. From world-renowned marine parks and empty white-sand beaches to jungle waterfalls and unforgettable wildlife encounters, Panama's Pacific coast is made for exploring. Whether you're chasing adventure or simply looking for a beautiful day on the water, our team will help you plan an experience that's perfect for you.
Ocean Adventures
Life on Panama's Pacific coast revolves around the ocean. From world-class surf breaks to untouched islands and vibrant coral reefs, unforgettable adventures begin just offshore. Spend your days surfing world-class waves, snorkeling vibrant coral reefs, diving alongside incredible marine life, or discovering secluded islands that feel worlds away.
The Hideaway
Coiba National Park
Panama's Crown Jewel.
Often compared to the Galápagos, Coiba National Park is one of the largest protected marine reserves in the Eastern Pacific. Depending on the season, you may spot humpback whales, whale sharks, dolphins, rays, sea turtles, and countless other marine species along Panama's Pacific coast. Every trip out on the water is a little different—which is part of the magic.
We'll happily arrange your tour with one of our trusted local operators.
Contact Reception to Plan Your Adventure: +507 6602-2274 at least 2 days before your arrival to guarantee their availability.
Surf
Whether it's your very first wave or your hundredth session, Santa Catalina offers breaks for every level. We'll connect you with trusted instructors, board rentals, and the best local surf spots based on the conditions during your stay.
Discover colorful coral reefs and an incredible diversity of marine life with one of the area's professional dive operators. From first-time discovery dives to advanced certifications, there's an underwater adventure for everyone.
Not a diver? Snorkeling is one of the best ways to experience Coiba's vibrant marine life. Explore secluded islands, coral reefs, and crystal-clear water on either a group or private excursion. Whether you choose scuba diving or snorkeling, it's one of the most memorable ways to experience Panama's Pacific coast.
Dive & Snorkel
Cebaco Island
Just a short boat ride away, Cébaco Island is known for its secluded beaches, turquoise water, snorkeling, fishing, and uncrowded surf breaks—perfect for travelers looking to escape the crowds.
Even More to Discover
Fishing
Spend the morning on the water with a local captain in search of roosterfish, tuna, wahoo, and more. If you're lucky enough to land dinner, our chefs can prepare your fresh catch for you.
Kayak to Santa Catalina Island
Just offshore from Santa Catalina lies a quiet island with white-sand beaches and calm waters, perfect for a half-day escape. Paddle across by kayak or take a short boat ride, pack a cooler, and enjoy one of the area's most peaceful stretches of coastline.
Explore Beyond
One of the best things about staying at Catalina's Hideaway is what surrounds it. From world-renowned marine parks and empty white-sand beaches to jungle waterfalls and unforgettable wildlife encounters, Panama's Pacific coast is made for exploring. Whether you're chasing adventure or simply looking for a beautiful day on the water, our team will help you plan an experience that's perfect for you.
Jungle Adventures
The jungle holds just as many surprises as the sea. Chase hidden waterfalls, glide through peaceful mangroves, and discover a quieter side of Panama that many travelers never experience.
Catalina’s Hideaway Waterfall Adventure
Available exclusively through Catalina's Hideaway, this guided day trip takes you deep into the jungle to swim beneath a beautiful waterfall, enjoy lunch, and experience a quieter side of Panama that many visitors never see.
Birdwatching & Mangrove Tour
Cruise peacefully through the mangroves while spotting some of Panama's incredible birdlife, including roseate spoonbills, tiger herons, mangrove black hawks, and dozens of other native species.
We'll Help You Plan the Perfect Adventure.
Whether you already have a bucket list or prefer to decide once you arrive, our team is happy to recommend experiences, organize tours, and take care of all the details.
SURF
The beaches in Santa Catalina and the surrounding islands have waves for all surfers.
If you're learning, we can connect you with certified surf instructors. For advanced surfers, head to La Punta—a world-class point break with year-round offshore winds and consistent waves. The waves there range from 4-12 feet, peaking at 20 feet on big days. If you didn't bring your own board, The Hideaway offers rentals.
Let us know your ideal surf adventure, and we'll make it happen.
COIBA NATIONAL RESERVE
Ranked as Panama’s #2 tourist destination behind The Panama Canal, Coiba National Reserve and Cebaco Island are about an hour and thirty minute boat ride from Santa Catalina and are definitely a must see! The park is an untouched marine reserve with 38 islands and 430,000 acres of natural beauty. Ranked as one of the top diving and snorkeling places in the world it’s a perfect place to explore the beauty under the sea.
To book a tour with us, call us at +507 6022-2274 at least 2 days before your arrival to guarantee availability.
Snorkeling tours: Group $99 pp.; Private pricing upon request.
*Park fee is not included: Residents $5 pp. / Foreigners $20 pp.
Santa Catalina is the main access point to get to Coiba National Park, the largest Marine Park in all of Central America. Coiba Island is often compared to the Galapagos, as it is home to many endemic species of flora and fauna. With a huge variety of marine species and coral reef that has been spared from the El Niño bleaching effects, your diving/snorkel adventure will be sure to not disappoint. We work with a number of local diving and adventure tour operators that can help us organize your perfect underwater adventure!
SCUBA DIVE
We would be happy to get you in touch with the best diving operators in the area. Whether you’re an experienced diver, interested in doing a certification, or want to try diving for the first time (aka a “Discovery Dive”), we’ve got you covered!
Pricing varies depending on your chosen adventure!
SNORKEL & CHILL
Not in the mood to dive? Then you can choose between a group or private snorkeling tour! Round trip from Santa Catalina by boat to Coiba National Reserve with 2-4 stops on different islands and 2-3 snorkeling spots at the reserve. Group Tours are from 8am to 4pm from Santa Catalina town. Private Tours can be arranged at your preferred departure time (we recommend between 8am-9am).
*Download our guide for more info about prices
CEBACO ISLAND
Cebaco is a short 30 minute boat ride from us. The area is famous for world-class fishing, snorkeling, turquoise waters, private beaches and secluded surf breaks. Click here to check out our trip to Cebaco!
Private boats pricing upon request.
FISHING TRIPS
Our surrounding islands are known for world-class fishing. Spend a morning or evening on the water with a local fisherman - you might even catch your dinner! #WAHOO
Pricing upon request, depending on location and number of people. YES! We will cook your fresh caught fish for you (extra fees apply).
KAYAK TO SANTA CATALINA ISLAND
This island doesn’t boast the same aquatic wildlife as Coiba NP but you can take a kayak over to it from the Santa Catalina town beach. It’s the perfect secluded white sand beach to hit up if you are on more of a budget. Head over for a full or half-day with a cooler and a beach towel to relax in privacy.
Boat ride: $50 (2-4people); Kayak rental: Single $25 / Double $35
EXCLUSIVE: ONLY AT THE HIDEAWAY
WATERFALL TRIP by Catalina’s Hideaway Team
Go on an adventure with one of the members of The Hideaway team. Take a ride in our Troopy to a beautiful waterfall where you can swim, eat lunch, go on a small hike and take in some beautiful views, and relax in the jungle.
The drive is approx 1.5 hours each way. Min 4 persons, $75 PP (9:30AM - 3:30PM)
BIRDWATCHING & MANGROVE TOUR
Discover the incredible world of birds on a boat through the mangrove! Our NEW bird watching and mangrove tour is a blast, as you'll get to see a bunch of cool bird species on our property and during a boat ride. Keep your eyes peeled for the stunning Roseate Spoonbill, Purple Gallinule, Bare-throated Tiger Heron, Mangrove Black Hawk, Golden-hooded Tanager, and more!
300$ min 2pax, 95$pp for 4 and 80$pp for 6(includes a bottle of Rosé or 4 local beers)
Need any clarification on the above?
Contact us at +507 6602-2274 or info@catalinashideaway.com

