Sea-to-Table & Farm-to-Table Dining at Catalina’s Hideaway: A True Taste of Panama
At Catalina’s Hideaway, dining is an essential part of the eco-hotel experience. As a secluded beachfront eco hotel in Panama, the Hideaway follows a genuine sea-to-table and farm-to-table philosophy, offering fresh, nourishing meals that honor both the ocean and the land.
From sustainably sourced seafood to vibrant plant-based dishes, every meal is created with intention, seasonality, and care.
A Sustainable Culinary Philosophy
Catalina’s Hideaway is committed to minimizing environmental impact while maximizing flavor. Rather than relying on imported ingredients, the kitchen sources food locally and directly — working with nearby fishermen and cultivating produce on-site.
This approach reduces food miles, supports the local community, and ensures guests enjoy some of the freshest cuisine available at any eco hotel in Panama.
Sea-to-Table: Fresh From the Pacific
The sea-to-table dining experience highlights Panama’s rich Pacific waters. Local fishermen provide fresh catches such as tuna, snapper, mahi-mahi, and other seasonal fish, often caught the same day they’re served.
Prepared simply and thoughtfully, seafood dishes allow natural flavors to shine — whether grilled, pan-seared, or served as fresh ceviche. Guests experience a direct connection between the ocean and their plate, making every meal both memorable and meaningful.
Farm-to-Table: Fresh, Local & Seasonal
On land, Catalina’s Hideaway grows and sources organic vegetables, herbs, fruits, and tropical produce through its own farm and nearby local growers. The farm-to-table experience ensures meals are seasonal, nutrient-rich, and full of flavor.
Menus change regularly based on availability, allowing guests to experience Panama’s natural bounty at its peak — while supporting sustainable agriculture.
Vegan & Vegetarian Options Made With Care
Catalina’s Hideaway proudly offers vegetarian and vegan options, making it an ideal destination for plant-based travelers. Rather than offering basic substitutions, the culinary team creates thoughtful, flavorful dishes using fresh vegetables, legumes, grains, herbs, and tropical fruits.
Vegan and vegetarian guests can enjoy:
Colorful plant-based bowls
Fresh salads with house-grown ingredients
Vegetable-forward mains inspired by local flavors
Naturally vegan tropical fruits and sides
Dietary preferences and restrictions are welcomed, ensuring every guest feels nourished and included.
Nourishing Meals for an Active Lifestyle
Whether you’re surfing, diving, exploring the jungle, or relaxing by the pool, meals at Catalina’s Hideaway are designed to fuel both body and soul. Breakfasts are energizing, lunches are light and fresh, and dinners are relaxed and satisfying — perfect after a day of adventure.
This balance makes the Hideaway a favorite among travelers seeking a healthy eco resort with sustainable dining.
Open-Air Dining With Ocean & Jungle Views
Dining at Catalina’s Hideaway is as much about the setting as it is the food. Guests enjoy open-air meals surrounded by ocean views, jungle sounds, and warm tropical evenings.
As the sun sets over the Pacific, the dining space becomes a gathering place — where stories are shared, meals are savored slowly, and connection happens naturally.
Why Guests Love the Culinary Experience at Catalina’s Hideaway
Authentic sea-to-table dining in Panama
Fresh, locally caught seafood
Farm-to-table eco hotel with on-site produce
Thoughtful vegetarian and vegan options
Seasonal, nourishing menus
Sustainable sourcing and reduced food waste
Open-air dining in a natural setting
At Catalina’s Hideaway, food reflects the rhythms of nature — fresh, intentional, and deeply connected to place. For travelers looking for a beachfront eco hotel in Panama with exceptional sea-to-table and farm-to-table dining, this is a culinary experience that truly stands out.

